The Art of Yoga
This may sound like such a cliche and I promise I'm not trying to sound like a hippie or anything…But the PR for yoga is true! The yoga...
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So here’s the thing. I have something to say. Something I know everyone needs to hear.
As the world becomes more digital, I think it's important to stay in touch with ourselves. I break down life experiences we can all relate to using Mind, Body, & Soul.
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Whether there are more practical steps you could take, different perspectives, mindfulness, peripheral vision, the whole nine, you name it. Sit back, make a cup of tea and fight me.
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Grief
They don't talk to you about... Being triggered every time you hear the word cancer How life goes on and it doesn't stop How you have to...
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