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I HAVE SOMETHING 2 SAY

 Your BODY is your temple

Your surrounding impacts your MIND

Your SOUL defines the essence of who you are

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So here’s the thing. I have something to say. Something I know everyone needs to hear.


As the world becomes more digital, I think it's important to stay in touch with ourselves. I break down life experiences we can all relate to using Mind, Body, & Soul. 

Whether there are more practical steps you could take, different perspectives, mindfulness, peripheral vision, the whole nine, you name it. Sit back, make a cup of tea and fight me.

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What makes Paul the best character witness of Christ

There is nothing like that feeling when a hater turns into a fan.  I’ve often found that critics tend to be rigorous in character. They don’t let anything slide. They are thorough when examining claims and relentless when questioning statements. Nothing gets past them easily. You must avoid contradicting yourself. Use practical examples where necessary. Make sure your facts and evidence align. Consistency is essential, and if you don’t practice what you preach, you might as w

Surrender

As Christianity rises like a trend,  with shouts of joy and promises of prosperity,  with flashing lights, favour, and the language of goodness  there’s another side that doesn’t always make the grid. A quieter side. A darker side. A scared, lonely place.  The hidden room. The nights of warring and mourning. The silent tears no one applauds.  The lament whispered into pillows. It’s where God asks for all of you -  no shining parts, not the polished testimony - but the undone,

Can morality exist outside of Christianity?

The short answer? In its purest form - one with depth, substance and longevity - no. Can you be a good, moral person outside of Christianity? Yes. But I ask: by whose standard? I often hear people say, “Why do good things happen to bad people?”  or “That person was such a good person” . I’ve always questioned. How do we know? How do we truly know that person was a good person? In the Bible, we read: “You can identify them by their fruit, that is, by the way they act” - (Matth

Faith

Recently, I have truly understood how much your faith can grow and the depths you can take your faith. Faith is so personal, my life...

Man vs Boy

There comes the point in a man's life where his experiences either force him to level up or he crumbles and perpetuates old behaviours....

Woman vs Girl

Life's challenges often call us to make various decisions where we’re forced to either adapt or perpetuate old behaviours. As we continue...

Sobriety: The Art of Being Present

So I decided to stop drinking alcohol. I challenged myself to do this for a year, at the time I had no idea where this challenge would...

The Art of 'Yin Yoga'

This may sound like such a cliche and I promise I'm not trying to sound like a hippie or anything…But the PR for yoga is true! The yoga fanatics aren’t lying. Yoga has truly transformed my life. When my mother passed away in 2021, I knew my life had changed forever. My world had literally turned upside down and I knew I needed a vice to let go of all of the pain that surrounded me and a place to sit still in my emotions to really understand and process what has happened. I di

Grief

They don't talk to you about... Being triggered every time you hear the word cancer How life goes on and it doesn't stop How you have to...

Blood & Water

"Family is Loving...Caring...Sharing" During my adolesence, my mother would constantly drill these affirmations into me and my siblings....

Identity

Who are you? Growing up, strong personalities have always surrounded me. The secondary school I attended gave me no option but to be...

Friendship & Fruit

Different people serve different functions in your life. Many bring out different versions of you. My anthropology lectures at university...

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